What clients say about Jim:
"I didn't think therapy worked. 4 or 5 past therapists were passive, always wanting me to talk about feelings, but I never got what I needed. Jim is active and goal oriented and taught me mindfulness and how to manage my words and actions better in life situations.
"Jim has been a great partner. He has helped me to identify and own my strengths, to develop a vision of how I can use these strengths to create the career I want."
"In just 7 sessions I got better at identifying anxiety sooner and learned how to be proactive at dealing with it. How to direct my energy to resolve the source of the anxiety."
Results-Oriented: I offer an active, problem-solving approach to help you make changes - to achieve vocational, educational, and social success. I am not a passive listener.
Anxiety : Do you struggle with anxiety, worry, and tension? I am also an anxiety specialist offering results-oriented cognitive therapy and other strategies and techniques. I also offer highly useful relaxation techniques to reduce tensions and worry - and give you tools when anticipating stressful situations.
Career Counseling
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What do you enjoy doing? What feels rewarding? Learn your strengths, build upon them, and boost your confidence and self-esteem. Let's look at your skills and experience, then explore a new or first career you can excel at and enjoy. Don't just get a job --get a career!
Please feel free to call and discuss your needs and what I can offer • 301 575 4533
Jim Presant LCSW-C • University of Chicago trained • 20+ years experience
